SYNERGY OF FUNCTIONAL NUTRITION AND HOMEOPATHY

Every individual is unique and reacts differently and there is no one rule that applies to all. Health is influenced not only by genetics and medicines, but other factors such as Diet, Exercise, Environment, and Psychosocial – that Vidhya Udare calls it the “DEEP” System. These factors individually or together can affect our genes greatly leading to the evolution of the more prevalent chronic health conditions. She designed the "DEEP" system which she refers to a four legged stool that can influence your DNA by causing "Epigenetic" changes. Impairment of either one or more of the above mentioned factors can lead to an imbalance in the homeostasis of human body leading to a diseased state. This is also called as "Nutrigenomics".

She educates individuals about the “MIND- BODY CONNECTION” and works with them to rebuild and replenish the mind, and body by leveraging evidence based science to ​offer an effective program. In this program she utilizes healthy nutrient dense diet, exercise, relaxation methods, supplements when necessary (botanical/natural) and homeopathic remedies based on individual biochemical needs.

According to Homeopathic system of medicine, improvement must take place from within out, top to bottom, and most important to least important organs. Implementing the strong foundation of Homeopathic science and the understanding of Nutrition-related biochemical, physiological, and cellular processes, she offers a personalized solution to attain optimal health. 

She includes functional lab testing when appropriate to enhance the efficacy of the personalized approach, by investigating and evaluating the possibility of other triggers or causative factors like infections, toxic metals, chemicals, food sensitivities, hormonal imbalances, nutrient deficiencies, and more.